The tingling caused by the cold environment in teeth that have lost the enamel layer is related to the channeled structure of the dentin. Dentin does not contain nerve cells or nerve extensions but is a sensitive tissue due to the dental canals where intense pain occurs.

People with sensitive teeth may spend minutes or even hours challenging their teeth in cold and windy weather. Reported have shown that 1 in 8 people worldwide suffers from sensitive teeth issues, they regularly feel pain when consuming hot or cold food and drinks or brushing their teeth.

Many treatments are available to relieve tooth sensitivity, whether it’s months or years of pain.

Different Ways to Manage Sinsative Teeth

Switch To A Soft Toothbrush And Use Toothpaste Designed For Sensitive Teeth.

There are several causes of tooth sensitivity, but the most common two are caused by brushing too hard. While it may seem logical, brushing your teeth constantly or vigorously can wear away the protective layer of the tooth. This exposes the highly porous dentin of the teeth, making your teeth more sensitive. Poor tooth brushing techniques can also lead to gum recession by exposing the roots of your teeth. This also causes sensitivity as the roots of your teeth lack enamel protecting them and therefore react to hot, cold, and sweet foods.

Many people can protect their sensitive teeth as part of their oral care routine with a well-known specialist sensitive toothpaste such as Sensodyne or Colgate available in grocery stores and pharmacies. Every toothpaste is different, so you’ll have to try more than one brand to find one that’s right for you. While toothpastes don’t provide instant relief, they do show their effects over time, so it’s important to regularly brush your teeth twice a day. For more relief, you can brush the toothpaste by massaging the sore spots on your teeth.

In addition, using this toothpaste with an effective brushing technique and a soft-bristled toothbrush is an important factor to prevent further damage to your teeth.

Use high fluoride Based Teeth Products.

If your tooth sensitivity is due to enamel erosion and desensitizing toothpaste haven’t worked, your dentist may recommend a high-fluoride paste. Fluoride helps to soothe tooth sensitivity and prevent cavities by naturally re-hardening tooth enamel.
There are several different treatments. High fluoride toothpaste is available by prescription for up to 3 months of treatment. High-fluoride mouthwash is also very popular and can be purchased from pharmacies and markets (be sure to seek advice from your dentist). Your dentist will show you how to use the recommended toothpaste or mouthwash, but these are often used as part of your normal oral care routine.
Your dentist may apply some high-fluoride varnish or gel to your teeth for extra relief during your session.

Filling Treatments or Surgical Gum Grafting For Exposed Tooth Roots

Dental Bonding (also called Dent Sealant) can be used to create a natural-looking barrier on the roots of your teeth. This treatment involves applying tooth-colored resin to your exposed tooth roots. Once the process is complete, your smile changes and lasts between five and ten years.

In cases caused by severe gum recession, surgical gum grafts (also called gum graft or Pedodontics plastic surgery) involve taking tissue from one part of your mouth and filling it in the gum of the aching tooth. This covers the root and improves gum health, making the gum line more attractive as well as relieving sensitivity.

Consider Root Canal

If other treatments aren’t giving you the relief you need and you’re regularly bothered by a particular tooth, your dentist may recommend root canal treatment.

Root canal treatments destroy the sensitive nerves in the tooth. Although this treatment may seem harsh, it will allow you to live without tooth sensitivity in the treated tooth. Your dentist will let you know if this treatment will be right for you.

Root canal treatment is the only effective treatment for teeth that are painful due to trauma or cracks. If your teeth are broken or extremely painful, you should visit your dentist as soon as possible to avoid further damage.

Whatever treatment you decide on to treat your tooth sensitivity, it’s important to make sure you take good care of your teeth to prevent further enamel erosion and prevent a recurrence of tooth sensitivity. If your diet is full of acidic and sugary foods (eg citrus fruits or chocolate) or drinks (eg soft drinks), consider reducing your diet as they are a major contributor to enamel erosion. You should also make sure you follow a good oral care routine by having regular dental checkups with your dentist, brushing twice a day, and flossing.